Sweet Lime / Mausambi

Amount of Mausambi V/s Daily Nutrients.

• 3.7kg of Mausambi = 22mg of Vitamin E.
• 487g of Mausambi = 80mcgs of Vitamin K.
• 931g of Mausambi = 95mg of Vitamin C.
• 2.2kg of Mausambi = 1.5mg of Vitamin B1.
• 2.8kg of Mausambi = 1.5mg of Vitamin B2.
• 6.1kg of Mausambi = 18mg of Vitamin B3.
• 1.3kg of Mausambi = 5mg of Vitamin B5.
• 2.7kg of Mausambi = 2mg of Vitamin B6.
• 1.6kg of Mausambi = 600mcgs of Vitamin B9.
• 12kg of Mausambi = 1200mg of Calcium.
• 3.5kg of Mausambi = 420mg of Magnesium.
• 1.9kg of Mausambi = 700mg of Phosphorus.
• 847g of Mausambi = 2000mg of Potassium.
• 10kg of Mausambi = 300mg of Sodium.
• 1.9kg of Mausambi = 3mg of Copper.
• 5kg of Mausambi = 15mg of Iron.
• 4.2kg of Mausambi = 5mg of Manganese.
• 14kg of Mausambi = 70mcgs of Selenium.
• 4.3kg of Mausambi = 15mg of Zinc.

Visit here for the Daily Values of Nutrients

http://2livelong.blogspot.in/2012/04/amount-of-daily-nutrients.html

Health Benefits         

Visit here for the Health benefits of Mausambi
http://2livelong.blogspot.in/2012/04/health-benefits-of-vitamins-and.html